Martin Cooper 15000m SkiErg
15,000
Meters
1:11:36.9
Time
2:23.2
Pace
853
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 38 |
| Stroke Count | 2763 |
| Drag Factor | 71 |
March 29, 2022 09:52:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:11:36.9 | 15,000 | 2:23.2 | 119 | 714 | 853 | 38 |
| 13:51.0 | 3,000 | 2:18.5 | 132 | 749 | 173 | 37 |
| 13:55.5 | 6,000 | 2:19.2 | 130 | 745 | 173 | 39 |
| 14:04.1 | 9,000 | 2:20.6 | 126 | 729 | 171 | 40 |
| 15:19.5 | 12,000 | 2:33.2 | 97 | 657 | 168 | 37 |
| 14:26.7 | 15,000 | 2:24.4 | 116 | 697 | 168 | 40 |
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Workout Graph
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