Martin Cooper 15000m row
15,000
Meters
1:04:05.5
Time
2:08.1
Pace
929
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 26 |
| Stroke Count | 1722 |
| Drag Factor | 126 |
January 26, 2022 12:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:04:05.5 | 15,000 | 2:08.1 | 166 | 869 | 929 | 26 |
| 12:55.3 | 3,000 | 2:09.2 | 162 | 854 | 184 | 26 |
| 12:47.3 | 6,000 | 2:07.8 | 167 | 872 | 186 | 27 |
| 12:40.9 | 9,000 | 2:06.8 | 172 | 889 | 188 | 27 |
| 12:48.7 | 12,000 | 2:08.1 | 166 | 871 | 186 | 27 |
| 12:53.3 | 15,000 | 2:08.8 | 163 | 861 | 185 | 27 |
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Workout Graph
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