Martin Cooper 15000m row
15,000
Meters
1:05:08.1
Time
2:10.2
Pace
914
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 26 |
| Stroke Count | 1752 |
| Drag Factor | 120 |
November 26, 2021 10:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:05:08.1 | 15,000 | 2:10.2 | 158 | 841 | 914 | 26 |
| 13:01.8 | 3,000 | 2:10.3 | 158 | 842 | 183 | 26 |
| 13:01.4 | 6,000 | 2:10.2 | 158 | 843 | 183 | 27 |
| 13:03.9 | 9,000 | 2:10.6 | 157 | 835 | 182 | 27 |
| 13:05.6 | 12,000 | 2:10.9 | 156 | 834 | 182 | 27 |
| 12:55.4 | 15,000 | 2:09.2 | 162 | 854 | 184 | 28 |
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Workout Graph
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