Martin Cooper 15000m row
15,000
Meters
1:05:23.3
Time
2:10.7
Pace
912
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 25 |
| Stroke Count | 1692 |
| Drag Factor | 124 |
November 22, 2021 11:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:05:23.3 | 15,000 | 2:10.7 | 156 | 836 | 912 | 25 |
| 13:16.3 | 3,000 | 2:12.7 | 150 | 813 | 180 | 25 |
| 13:11.8 | 6,000 | 2:11.9 | 152 | 822 | 181 | 26 |
| 13:06.5 | 9,000 | 2:11.0 | 155 | 833 | 182 | 26 |
| 12:58.1 | 12,000 | 2:09.6 | 160 | 851 | 184 | 26 |
| 12:50.5 | 15,000 | 2:08.4 | 165 | 864 | 185 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.