Martin Cooper 21097m row
21,097
Meters
1:31:25.0
Time
2:09.9
Pace
1290
Calories
170
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 21 |
| Stroke Count | 1919 |
| Drag Factor | 124 |
August 09, 2020 07:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:31:25.0 | 21,097 | 2:09.9 | 159 | 846 | 1290 | 21 | 170 |
| 18:28.3 | 4,300 | 2:08.8 | 164 | 860 | 265 | 21 | 163 |
| 18:37.3 | 8,600 | 2:09.9 | 160 | 847 | 263 | 20 | 169 |
| 18:42.5 | 12,900 | 2:10.5 | 157 | 840 | 262 | 21 | 170 |
| 18:54.9 | 17,200 | 2:11.9 | 152 | 821 | 259 | 22 | 168 |
| 16:42.0 | 21,097 | 2:08.5 | 165 | 865 | 241 | 22 | 180 |
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Workout Graph
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