Martin Cooper 5985m SkiErg
5,985
Meters
39:57.1
Time
3:20.2
Pace
318
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 98 |
| Stroke Count | 3665 |
| Drag Factor | 79 |
December 01, 2025 15:38:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:57.1 | 5,985 | 3:20.2 | 44 | 477 | 318 | 98 |
| 2:28.4 | 500 | 2:28.4 | 107 | 679 | 28 | 105 |
| 2:42.1 | 1,000 | 2:42.1 | 82 | 577 | 26 | 115 |
| 2:42.7 | 1,500 | 2:42.7 | 81 | 575 | 26 | 117 |
| 5:14.7 | 2,000 | 5:14.7 | 11 | 308 | 27 | 57 |
| 2:39.0 | 2,500 | 2:39.0 | 87 | 588 | 26 | 117 |
| 2:41.1 | 3,000 | 2:41.1 | 84 | 581 | 26 | 118 |
| 2:36.4 | 3,500 | 2:36.4 | 91 | 621 | 27 | 120 |
| 5:39.5 | 4,000 | 5:39.5 | 9 | 286 | 27 | 53 |
| 2:36.4 | 4,500 | 2:36.4 | 91 | 621 | 27 | 117 |
| 2:42.3 | 5,000 | 2:42.3 | 82 | 576 | 26 | 120 |
| 2:38.1 | 5,500 | 2:38.1 | 89 | 592 | 26 | 119 |
| 2:34.4 | 5,985 | 2:39.1 | 87 | 606 | 26 | 115 |
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Workout Graph
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