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Martin Cooper 8015m SkiErg

8,015

Meters

49:45.7

Time

3:06.2

Pace

421

Calories

Average Watts54
Calories Per Hour507
Stroke Rate100
Stroke Count4991
Drag Factor93

November 29, 2025 12:05:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
49:45.7 8,015 3:06.2 54 507 421 100
2:36.9 500 2:36.9 91 619 27 103
2:47.2 1,000 2:47.2 75 559 26 113
2:43.8 1,500 2:43.8 80 571 26 113
2:46.5 2,000 2:46.5 76 562 26 115
2:53.2 2,500 2:53.2 67 519 25 117
2:40.3 3,000 2:40.3 85 606 27 115
2:43.8 3,500 2:43.8 80 571 26 119
5:16.3 4,000 5:16.3 11 295 26 57
2:37.7 4,500 2:37.7 89 616 27 113
2:40.1 5,000 2:40.1 85 607 27 119
2:43.3 5,500 2:43.3 80 573 26 121
3:05.3 6,000 3:05.3 55 505 26 97
2:43.3 6,500 2:43.3 80 573 26 119
5:43.6 7,000 5:43.6 9 282 27 53
2:41.2 7,500 2:41.2 84 580 26 115
2:45.2 8,000 2:45.2 78 566 26 118
0:06.2 8,015 3:26.6 40 580 1 0

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Workout Graph

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