Martin Cooper 30000m BikeErg
30,000
Meters
1:20:46.3
Time
2:41.5
Pace
971
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 721 |
| RPM | 41 |
| Revolution Count | 3356 |
| Power/kg | 1.17 |
| Drag Factor | 242 |
August 20, 2025 08:00:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:20:46.3 | 30,000 | 2:41.5 | 83 | 721 | 971 | 41 |
| 12:25.0 | 6,000 | 2:04.1 | 183 | 927 | 192 | 54 |
| 15:48.8 | 12,000 | 2:38.1 | 89 | 736 | 194 | 42 |
| 18:24.8 | 18,000 | 3:04.1 | 56 | 635 | 195 | 36 |
| 18:38.1 | 24,000 | 3:06.3 | 54 | 627 | 195 | 36 |
| 15:29.6 | 30,000 | 2:34.9 | 94 | 755 | 195 | 43 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.