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Martin Cooper 10000m SkiErg

10,000

Meters

56:04.8

Time

2:48.2

Pace

525

Calories

Average Watts73
Calories Per Hour561
Stroke Rate101
Stroke Count5689
Drag Factor129

June 06, 2025 14:37:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
No

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
56:04.8 10,000 2:48.2 73 561 525 101
2:32.3 500 2:32.3 99 638 27 104
2:38.1 1,000 2:38.1 89 592 26 110
3:09.0 1,500 3:09.0 52 495 26 88
2:34.8 2,000 2:34.8 94 604 26 114
2:38.3 2,500 2:38.3 88 591 26 115
2:38.8 3,000 2:38.8 87 589 26 115
2:28.9 3,500 2:28.9 106 652 27 114
4:36.0 4,000 4:36.0 17 339 26 59
2:31.1 4,500 2:31.1 101 643 27 110
2:34.1 5,000 2:34.1 96 607 26 112
2:33.7 5,500 2:33.7 96 608 26 112
3:13.3 6,000 3:13.3 48 502 27 83
2:32.4 6,500 2:32.4 99 637 27 110
2:34.1 7,000 2:34.1 96 607 26 113
2:38.7 7,500 2:38.7 88 589 26 111
3:43.3 8,000 3:43.3 31 419 26 73
2:37.0 8,500 2:37.0 90 596 26 109
2:37.1 9,000 2:37.1 90 595 26 109
2:35.7 9,500 2:35.7 93 601 26 110
2:38.1 10,000 2:38.1 89 592 26 110

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Workout Graph

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