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Martin Cooper 12000m SkiErg

12,000

Meters

1:03:59.5

Time

2:39.9

Pace

629

Calories

Average Watts85
Calories Per Hour589
Stroke Rate117
Stroke Count7517
Drag Factor91

May 28, 2025 09:29:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:03:59.5 12,000 2:39.9 85 589 629 117
2:30.7 500 2:30.7 102 644 27 106
2:39.1 1,000 2:39.1 87 588 26 117
2:40.8 1,500 2:40.8 84 582 26 120
2:33.6 2,000 2:33.6 97 609 26 121
2:35.5 2,500 2:35.5 93 601 26 119
2:33.8 3,000 2:33.8 96 608 26 120
2:35.5 3,500 2:35.5 93 601 26 110
2:30.1 4,000 2:30.1 103 647 27 120
2:29.6 4,500 2:29.6 105 649 27 121
2:31.2 5,000 2:31.2 101 642 27 125
2:37.4 5,500 2:37.4 90 594 26 125
2:38.0 6,000 2:38.0 89 592 26 122
2:32.9 6,500 2:32.9 98 635 27 122
2:37.2 7,000 2:37.2 90 595 26 123
2:35.7 7,500 2:35.7 93 601 26 123
3:39.2 8,000 3:39.2 33 427 26 84
2:35.9 8,500 2:35.9 92 600 26 120
2:43.3 9,000 2:43.3 80 573 26 125
2:39.5 9,500 2:39.5 86 586 26 125
3:03.6 10,000 3:03.6 57 509 26 102
2:37.7 10,500 2:37.7 89 593 26 121
2:41.8 11,000 2:41.8 83 578 26 121
2:37.9 11,500 2:37.9 89 592 26 121
2:39.2 12,000 2:39.2 87 587 26 123

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Workout Graph

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