Martin Cooper 12000m SkiErg
12,000
Meters
1:03:53.2
Time
2:39.7
Pace
636
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 117 |
| Stroke Count | 7485 |
| Drag Factor | 94 |
May 22, 2025 08:59:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:53.2 | 12,000 | 2:39.7 | 86 | 597 | 636 | 117 |
| 12:39.1 | 2,400 | 2:38.1 | 88 | 602 | 127 | 116 |
| 12:26.7 | 4,800 | 2:35.5 | 93 | 617 | 128 | 120 |
| 12:29.7 | 7,200 | 2:36.1 | 92 | 614 | 128 | 121 |
| 13:27.8 | 9,600 | 2:48.2 | 73 | 565 | 127 | 111 |
| 12:49.9 | 12,000 | 2:40.3 | 85 | 589 | 126 | 119 |
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Workout Graph
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