Andreas Vasilatos 5000m row
5,000
Meters
22:46.1
Time
2:16.6
Pace
291
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 24 |
| Stroke Count | 565 |
| Drag Factor | 122 |
September 29, 2024 19:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:46.1 | 5,000 | 2:16.6 | 137 | 772 | 291 | 24 |
| 4:41.0 | 1,000 | 2:20.5 | 126 | 734 | 57 | 26 |
| 4:34.5 | 2,000 | 2:17.2 | 135 | 765 | 58 | 24 |
| 4:31.7 | 3,000 | 2:15.8 | 140 | 780 | 58 | 24 |
| 4:31.3 | 4,000 | 2:15.6 | 140 | 782 | 59 | 24 |
| 4:27.6 | 5,000 | 2:13.8 | 146 | 802 | 59 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.