Andreas Vasilatos 30:00 row
6,058
Meters
30:00.0
Time
2:28.5
Pace
331
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 21 |
| Stroke Count | 639 |
| Drag Factor | 164 |
June 08, 2024 11:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,058 | 2:28.5 | 107 | 667 | 331 | 21 |
| 6:00.0 | 1,225 | 2:26.9 | 110 | 679 | 67 | 22 |
| 12:00.0 | 1,233 | 2:25.9 | 112 | 687 | 68 | 20 |
| 18:00.0 | 1,210 | 2:28.7 | 106 | 665 | 66 | 21 |
| 24:00.0 | 1,206 | 2:29.2 | 105 | 662 | 66 | 21 |
| 30:00.0 | 1,185 | 2:31.8 | 100 | 643 | 64 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.