Andreas Vasilatos 10:00 row
2,108
Meters
10:00.0
Time
2:22.3
Pace
121
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 21 |
| Stroke Count | 213 |
| Drag Factor | 157 |
October 20, 2026 10:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,108 | 2:22.3 | 121 | 726 | 121 | 21 |
| 2:00.0 | 388 | 2:34.6 | 95 | 630 | 21 | 23 |
| 4:00.0 | 425 | 2:21.1 | 124 | 720 | 24 | 21 |
| 6:00.0 | 427 | 2:20.5 | 126 | 750 | 25 | 21 |
| 8:00.0 | 427 | 2:20.5 | 126 | 750 | 25 | 21 |
| 10:00.0 | 441 | 2:16.0 | 139 | 780 | 26 | 21 |
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Workout Graph
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