Andreas Vasilatos 10:00 row
2,180
Meters
10:00.0
Time
2:17.6
Pace
129
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 22 |
| Stroke Count | 225 |
| Drag Factor | 150 |
October 20, 2026 09:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,180 | 2:17.6 | 134 | 774 | 129 | 22 |
| 2:00.0 | 434 | 2:18.2 | 132 | 750 | 25 | 25 |
| 4:00.0 | 426 | 2:20.8 | 125 | 750 | 25 | 22 |
| 6:00.0 | 434 | 2:18.2 | 132 | 780 | 26 | 22 |
| 8:00.0 | 436 | 2:17.6 | 134 | 750 | 25 | 21 |
| 10:00.0 | 450 | 2:13.3 | 148 | 840 | 28 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.