John Ciccarelli 15000m row
15,000
Meters
57:58.6
Time
1:55.9
Pace
1034
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 18 |
| Stroke Count | 1059 |
| Drag Factor | 134 |
May 02, 2026 09:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 57:58.6 | 15,000 | 1:55.9 | 225 | 1072 | 1034 | 18 |
| 11:39.3 | 3,000 | 1:56.5 | 221 | 1060 | 206 | 18 |
| 11:37.9 | 6,000 | 1:56.3 | 222 | 1065 | 206 | 18 |
| 11:36.2 | 9,000 | 1:56.0 | 224 | 1071 | 207 | 18 |
| 11:37.2 | 12,000 | 1:56.2 | 223 | 1067 | 206 | 18 |
| 11:28.0 | 15,000 | 1:54.6 | 232 | 1098 | 209 | 19 |
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Workout Graph
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