John Ciccarelli 10000m row

10,000

Meters

38:29.1

Time

1:55.4

Pace

716

Calories

Average Watts227
Calories Per Hour1082
Stroke Rate18
Stroke Count708
Drag Factor133

March 18, 2026 10:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
38:29.1 10,000 1:55.4 227 1082 716 18
7:42.6 2,000 1:55.6 226 1078 142 19
7:41.5 4,000 1:55.3 228 1084 144 18
7:44.1 6,000 1:56.0 224 1071 142 18
7:43.7 8,000 1:55.9 225 1073 142 18
7:37.3 10,000 1:54.3 234 1106 146 18

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Workout Graph

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