Artur Grzanka 34:51 row
7,014
Meters
34:51.8
Time
2:29.1
Pace
383
Calories
120
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 19 |
| Stroke Count | 675 |
| Drag Factor | 113 |
October 26, 2023 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:51.8 | 7,014 | 2:29.1 | 106 | 659 | 383 | 19 | 120 |
| 5:00.0 | 965 | 2:35.4 | 93 | 612 | 51 | 20 | 115 |
| 10:00.0 | 996 | 2:30.6 | 102 | 648 | 54 | 19 | 118 |
| 15:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 19 | 120 |
| 20:00.0 | 1,002 | 2:29.7 | 104 | 648 | 54 | 19 | 120 |
| 25:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 19 | 125 |
| 30:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 20 | 129 |
| 34:51.8 | 1,000 | 2:25.9 | 113 | 690 | 56 | 20 | 115 |
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Workout Graph
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