Artur Grzanka 1:00:05 row
12,069
Meters
1:00:05.7
Time
2:29.3
Pace
658
Calories
119
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 20 |
| Stroke Count | 1218 |
March 16, 2023 20:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:05.7 | 12,069 | 2:29.3 | 105 | 656 | 658 | 20 | 119 |
| 5:00.0 | 963 | 2:35.7 | 93 | 612 | 51 | 20 | 125 |
| 10:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 20 | 108 |
| 15:00.0 | 970 | 2:34.6 | 95 | 624 | 52 | 20 | 105 |
| 20:00.0 | 982 | 2:32.7 | 98 | 636 | 53 | 20 | 107 |
| 25:00.0 | 977 | 2:33.5 | 97 | 624 | 52 | 20 | 109 |
| 30:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 21 | 116 |
| 35:00.0 | 1,005 | 2:29.2 | 105 | 660 | 55 | 20 | 113 |
| 40:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 20 | 121 |
| 45:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 20 | 121 |
| 50:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 20 | 125 |
| 55:00.0 | 1,023 | 2:26.6 | 111 | 672 | 56 | 20 | 129 |
| 1:00:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 21 | 140 |
| 1:00:05.7 | 14 | 3:23.5 | 41 | 442 | 0 | 0 | 128 |
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Workout Graph
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