Artur Grzanka 30:06 row
6,590
Meters
30:06.1
Time
2:17.0
Pace
383
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 21 |
| Stroke Count | 639 |
| Drag Factor | 127 |
March 28, 2021 11:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.1 | 6,590 | 2:17.0 | 136 | 763 | 383 | 21 |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 21 |
| 10:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 21 |
| 15:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 21 |
| 20:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 21 |
| 25:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 22 |
| 30:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 22 |
| 30:06.1 | 22 | 2:18.6 | 131 | 590 | 1 | 10 |
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Workout Graph
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