Artur Grzanka 30:06 row
6,510
Meters
30:06.0
Time
2:18.7
Pace
375
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 21 |
| Stroke Count | 652 |
| Drag Factor | 125 |
March 14, 2021 09:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.0 | 6,510 | 2:18.7 | 131 | 747 | 375 | 21 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 21 |
| 10:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 22 |
| 15:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 22 |
| 20:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 21 |
| 25:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 22 |
| 30:00.0 | 1,163 | 2:08.9 | 163 | 852 | 71 | 23 |
| 30:06.0 | 19 | 2:37.8 | 89 | 600 | 1 | 10 |
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Workout Graph
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