Artur Grzanka 55:51 row
12,028
Meters
55:51.5
Time
2:19.3
Pace
690
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 21 |
| Stroke Count | 1174 |
| Drag Factor | 124 |
March 03, 2021 20:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:51.5 | 12,028 | 2:19.3 | 129 | 741 | 690 | 21 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 21 |
| 10:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 21 |
| 15:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 21 |
| 20:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 21 |
| 25:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 21 |
| 30:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 21 |
| 35:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 21 |
| 40:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 21 |
| 45:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 21 |
| 50:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 21 |
| 55:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 22 |
| 55:51.5 | 208 | 2:03.7 | 184 | 908 | 13 | 21 |
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Workout Graph
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