Artur Grzanka 30:07 row
6,334
Meters
30:07.8
Time
2:22.7
Pace
357
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 21 |
| Stroke Count | 648 |
| Drag Factor | 126 |
February 23, 2021 20:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.8 | 6,334 | 2:22.7 | 120 | 710 | 357 | 21 |
| 5:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 22 |
| 10:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 22 |
| 15:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 22 |
| 20:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 21 |
| 25:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 21 |
| 30:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 22 |
| 30:07.8 | 20 | 3:15.0 | 47 | 461 | 1 |
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Workout Graph
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