Artur Grzanka 1:45:58 row
21,107
Meters
1:45:58.6
Time
2:30.6
Pace
1140
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 23 |
| Stroke Count | 2538 |
| Drag Factor | 121 |
October 10, 2020 21:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:45:58.6 | 21,107 | 2:30.6 | 102 | 645 | 1140 | 23 |
| 5:00.0 | 967 | 2:35.1 | 94 | 612 | 51 | 24 |
| 10:00.0 | 1,000 | 2:30.0 | 104 | 648 | 54 | 24 |
| 15:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 24 |
| 20:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 24 |
| 25:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 24 |
| 30:00.0 | 997 | 2:30.4 | 103 | 648 | 54 | 23 |
| 35:00.0 | 972 | 2:34.3 | 95 | 624 | 52 | 23 |
| 40:00.0 | 977 | 2:33.5 | 97 | 624 | 52 | 24 |
| 45:00.0 | 983 | 2:32.5 | 99 | 636 | 53 | 24 |
| 50:00.0 | 985 | 2:32.2 | 99 | 636 | 53 | 24 |
| 55:00.0 | 991 | 2:31.3 | 101 | 636 | 53 | 24 |
| 1:00:00.0 | 998 | 2:30.3 | 103 | 648 | 54 | 24 |
| 1:05:00.0 | 1,013 | 2:28.0 | 108 | 660 | 55 | 24 |
| 1:10:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 24 |
| 1:15:00.0 | 986 | 2:32.1 | 99 | 636 | 53 | 23 |
| 1:20:00.0 | 998 | 2:30.3 | 103 | 648 | 54 | 24 |
| 1:25:00.0 | 1,000 | 2:30.0 | 104 | 648 | 54 | 24 |
| 1:30:00.0 | 989 | 2:31.6 | 100 | 636 | 53 | 24 |
| 1:35:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 24 |
| 1:40:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 24 |
| 1:45:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 24 |
| 1:45:58.6 | 189 | 2:35.0 | 94 | 614 | 10 | 23 |
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Workout Graph
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