Artur Grzanka 54:19 row
12,024
Meters
54:19.2
Time
2:15.5
Pace
706
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 23 |
| Stroke Count | 1288 |
| Drag Factor | 119 |
August 15, 2020 10:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:19.2 | 12,024 | 2:15.5 | 141 | 779 | 706 | 23 |
| 5:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 24 |
| 10:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 24 |
| 15:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 23 |
| 20:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 24 |
| 25:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 24 |
| 30:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 23 |
| 35:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 24 |
| 40:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 24 |
| 45:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 24 |
| 50:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 24 |
| 54:19.2 | 1,031 | 2:05.7 | 176 | 902 | 65 | 25 |
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Workout Graph
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