Artur Grzanka 1:03:43 row
14,023
Meters
1:03:43.3
Time
2:16.3
Pace
818
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 22 |
| Stroke Count | 1464 |
| Drag Factor | 111 |
July 28, 2020 20:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:43.3 | 14,023 | 2:16.3 | 138 | 770 | 818 | 22 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 22 |
| 10:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 22 |
| 15:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 22 |
| 20:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 23 |
| 25:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 23 |
| 30:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 23 |
| 35:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 23 |
| 40:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 23 |
| 45:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 23 |
| 50:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 23 |
| 55:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 23 |
| 1:00:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 24 |
| 1:03:43.3 | 871 | 2:08.1 | 166 | 870 | 54 | 24 |
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