Ricardo Matos 15:09 BikeErg
5,370
Meters
15:09.5
Time
2:49.3
Pace
137
Calories
120
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 542 |
| RPM | 58 |
| Revolution Count | 886 |
| Power/kg | 0.99 |
| Drag Factor | 75 |
January 09, 2025 20:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 15:09.5 | 5,370 | 2:49.3 | 72 | 542 | 137 | 58 | 120 |
| 5:00.0 | 1,684 | 2:58.1 | 62 | 504 | 42 | 56 | 107 |
| 10:00.0 | 1,785 | 2:48.0 | 74 | 552 | 46 | 59 | 116 |
| 15:00.0 | 1,844 | 2:42.6 | 81 | 576 | 48 | 61 | 129 |
| 15:09.5 | 57 | 2:46.6 | 76 | 378 | 1 | 57 | 129 |
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Workout Graph
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