Ricardo Matos 49:00 BikeErg
18,043
Meters
49:00.9
Time
2:42.9
Pace
472
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| RPM | 61 |
| Revolution Count | 3006 |
| Power/kg | 1.11 |
| Drag Factor | 74 |
November 15, 2024 06:21:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 49:00.9 | 18,043 | 2:42.9 | 81 | 577 | 472 | 61 |
| 5:00.0 | 1,477 | 3:23.1 | 42 | 432 | 36 | 49 |
| 10:00.0 | 1,664 | 3:00.2 | 60 | 504 | 42 | 56 |
| 15:00.0 | 1,748 | 2:51.6 | 69 | 528 | 44 | 58 |
| 20:00.0 | 1,803 | 2:46.3 | 76 | 552 | 46 | 60 |
| 25:00.0 | 1,871 | 2:40.3 | 85 | 588 | 49 | 62 |
| 30:00.0 | 1,915 | 2:36.6 | 91 | 612 | 51 | 64 |
| 35:00.0 | 1,952 | 2:33.6 | 96 | 624 | 52 | 65 |
| 40:00.0 | 1,987 | 2:30.9 | 102 | 648 | 54 | 66 |
| 45:00.0 | 2,002 | 2:29.8 | 104 | 648 | 54 | 67 |
| 49:00.9 | 1,625 | 2:28.2 | 107 | 657 | 44 | 68 |
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Workout Graph
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