Ricardo Matos 28:52 BikeErg
10,050
Meters
28:52.2
Time
2:52.3
Pace
255
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 529 |
| RPM | 58 |
| Revolution Count | 1678 |
| Power/kg | 0.93 |
| Drag Factor | 73 |
October 30, 2024 06:40:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 28:52.2 | 10,050 | 2:52.3 | 68 | 529 | 255 | 58 |
| 5:00.0 | 1,623 | 3:04.8 | 55 | 480 | 40 | 54 |
| 10:00.0 | 1,701 | 2:56.3 | 64 | 516 | 43 | 57 |
| 15:00.0 | 1,732 | 2:53.2 | 67 | 528 | 44 | 58 |
| 20:00.0 | 1,792 | 2:47.4 | 75 | 552 | 46 | 60 |
| 25:00.0 | 1,803 | 2:46.3 | 76 | 552 | 46 | 60 |
| 28:52.2 | 1,399 | 2:45.9 | 77 | 558 | 36 | 60 |
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Workout Graph
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