Ricardo Matos 28:22 BikeErg
10,050
Meters
28:22.6
Time
2:49.4
Pace
257
Calories
117
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 543 |
| RPM | 63 |
| Revolution Count | 1786 |
| Power/kg | 0.99 |
| Drag Factor | 61 |
June 16, 2023 14:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 28:22.6 | 10,050 | 2:49.4 | 72 | 543 | 257 | 63 | 117 |
| 5:00.0 | 1,589 | 3:08.7 | 52 | 468 | 39 | 56 | 106 |
| 10:00.0 | 1,745 | 2:51.9 | 69 | 528 | 44 | 62 | 108 |
| 15:00.0 | 1,769 | 2:49.5 | 72 | 540 | 45 | 63 | 113 |
| 20:00.0 | 1,825 | 2:44.3 | 79 | 564 | 47 | 65 | 119 |
| 25:00.0 | 1,864 | 2:40.9 | 84 | 588 | 49 | 66 | 129 |
| 28:22.5 | 1,259 | 2:40.8 | 84 | 586 | 33 | 67 | 129 |
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Workout Graph
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