Ricardo Matos 10:03 BikeErg
4,305
Meters
10:03.4
Time
2:20.1
Pace
123
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 733 |
| RPM | 74 |
| Power/kg | 1.74 |
| Drag Factor | 69 |
December 29, 2020 20:20:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:03.4 | 4,305 | 2:20.1 | 127 | 733 | 123 | 74 |
| 5:00.0 | 1,970 | 2:32.2 | 99 | 636 | 53 | 75 |
| 10:00.0 | 2,311 | 2:09.8 | 160 | 840 | 70 | 75 |
| 10:03.4 | 25 | 2:16.0 | 139 | 778 | 0 | 71 |