Ricardo Matos 38:22 BikeErg
10,083
Meters
38:22.0
Time
3:48.3
Pace
259
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 405 |
| RPM | 30 |
| Revolution Count | 1142 |
| Power/kg | 0.4 |
| Drag Factor | 234 |
November 19, 2020 19:27:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 38:22.0 | 10,083 | 3:48.3 | 29 | 405 | 259 | 30 |
| 5:00.0 | 997 | 5:00.9 | 13 | 336 | 28 | 22 |
| 10:00.0 | 1,103 | 4:31.9 | 17 | 348 | 29 | 25 |
| 15:00.0 | 1,462 | 3:25.1 | 41 | 432 | 36 | 33 |
| 20:00.0 | 1,437 | 3:28.7 | 38 | 432 | 36 | 33 |
| 25:00.0 | 1,212 | 4:07.5 | 23 | 372 | 31 | 27 |
| 30:00.0 | 1,313 | 3:48.4 | 29 | 396 | 33 | 30 |
| 35:00.0 | 1,287 | 3:53.1 | 28 | 384 | 32 | 29 |
| 38:22.0 | 1,272 | 2:38.8 | 87 | 605 | 34 | 44 |
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Workout Graph
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