Ricardo Matos 31:04 BikeErg
14,053
Meters
31:04.9
Time
2:12.7
Pace
422
Calories
158
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| RPM | 71 |
| Revolution Count | 2173 |
| Power/kg | 2.05 |
| Drag Factor | 86 |
November 30, 2020 18:33:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 31:04.9 | 14,053 | 2:12.7 | 150 | 814 | 422 | 71 | 158 |
| 5:00.0 | 2,120 | 2:21.5 | 124 | 720 | 60 | 61 | 120 |
| 10:00.0 | 2,209 | 2:15.8 | 140 | 780 | 65 | 66 | 143 |
| 15:00.0 | 2,238 | 2:14.0 | 145 | 792 | 66 | 71 | 154 |
| 20:00.0 | 2,244 | 2:13.6 | 146 | 804 | 67 | 71 | 163 |
| 25:00.0 | 2,337 | 2:08.3 | 165 | 864 | 72 | 74 | 166 |
| 30:00.0 | 2,387 | 2:05.6 | 176 | 900 | 75 | 75 | 179 |
| 31:04.0 | 519 | 2:03.3 | 187 | 956 | 17 | 77 | 181 |
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Workout Graph
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