Ricardo Matos 31:16 BikeErg
14,036
Meters
31:16.2
Time
2:13.6
Pace
417
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 800 |
| RPM | 72 |
| Power/kg | 2.01 |
| Drag Factor | 80 |
November 12, 2020 13:58:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 31:16.2 | 14,036 | 2:13.6 | 147 | 800 | 417 | 72 |
| 5:00.0 | 2,131 | 2:20.7 | 125 | 720 | 60 | 69 |
| 10:00.0 | 2,193 | 2:16.7 | 137 | 768 | 64 | 71 |
| 15:00.0 | 2,254 | 2:13.0 | 148 | 804 | 67 | 73 |
| 20:00.0 | 2,268 | 2:12.2 | 151 | 816 | 68 | 74 |
| 25:00.0 | 2,238 | 2:14.0 | 145 | 792 | 66 | 72 |
| 30:00.0 | 2,317 | 2:09.4 | 161 | 852 | 71 | 75 |
| 31:16.2 | 635 | 2:00.0 | 203 | 992 | 21 | 83 |