Ricardo Matos 18:25 BikeErg
7,627
Meters
18:25.7
Time
2:24.9
Pace
215
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 700 |
| RPM | 64 |
| Revolution Count | 1160 |
| Power/kg | 1.58 |
| Drag Factor | 101 |
July 14, 2020 10:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 18:25.7 | 7,627 | 2:24.9 | 115 | 700 | 215 | 64 |
| 5:00.0 | 1,818 | 2:45.0 | 78 | 564 | 47 | 58 |
| 10:00.0 | 2,036 | 2:27.3 | 109 | 672 | 56 | 61 |
| 15:00.0 | 2,210 | 2:15.7 | 140 | 780 | 65 | 66 |
| 18:25.0 | 1,565 | 2:10.9 | 156 | 825 | 47 | 69 |
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Workout Graph
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