Ricardo Matos 27:43 BikeErg
10,055
Meters
27:43.3
Time
2:45.4
Pace
261
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| RPM | 60 |
| Power/kg | 1.05 |
| Drag Factor | 73 |
November 08, 2024 07:14:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 27:43.3 | 10,055 | 2:45.4 | 77 | 564 | 261 | 60 |
| 5:00.0 | 1,661 | 3:00.6 | 59 | 504 | 42 | 55 |
| 10:00.0 | 1,783 | 2:48.2 | 73 | 552 | 46 | 59 |
| 15:00.0 | 1,795 | 2:47.1 | 75 | 552 | 46 | 60 |
| 20:00.0 | 1,812 | 2:45.5 | 77 | 564 | 47 | 60 |
| 25:00.0 | 1,900 | 2:37.8 | 89 | 600 | 50 | 63 |
| 27:43.3 | 1,104 | 2:27.9 | 108 | 661 | 30 | 68 |