Ricardo Matos 6:56 BikeErg
2,200
Meters
6:56.7
Time
3:09.4
Pace
55
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 475 |
| RPM | 52 |
| Power/kg | 0.71 |
| Drag Factor | 70 |
November 28, 2023 17:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 6:56.7 | 2,200 | 3:09.4 | 52 | 475 | 55 | 52 |
| 5:00.0 | 1,563 | 3:11.9 | 49 | 468 | 39 | 52 |
| 6:56.7 | 638 | 3:02.9 | 57 | 493 | 16 | 55 |