Ricardo Matos 15:13 BikeErg
5,146
Meters
15:13.8
Time
2:57.5
Pace
129
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 508 |
| RPM | 57 |
| Power/kg | 0.86 |
| Drag Factor | 68 |
October 05, 2022 08:44:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 15:13.8 | 5,146 | 2:57.5 | 63 | 508 | 129 | 57 |
| 5:00.0 | 1,652 | 3:01.5 | 58 | 492 | 41 | 56 |
| 10:00.0 | 1,737 | 2:52.7 | 68 | 528 | 44 | 59 |
| 15:00.0 | 1,698 | 2:56.6 | 63 | 516 | 43 | 58 |
| 15:13.8 | 60 | 3:50.0 | 29 | 260 | 1 | 48 |