Jared Marical v24c/2:27r...5 SkiErg
1,849
Meters
7:36.5
Time
2:03.4
Pace
120
Calories
| Rest Distance | 99 |
|---|---|
| Rest Time | 12:06.0 |
| Overall Distance | 1,948 |
| Overall Time | 19:42.5 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 36 |
| Stroke Count | 284 |
| Drag Factor | 117 |
November 07, 2024 07:22:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:36.5 | 1,849 | 2:03.4 | 186 | 946 | 36 | |
| 1:34.5 | 376 | 2:05.6 | 176 | 914 | 36 | |
| r: 2:27 | 20 | |||||
| 1:29.9 | 367 | 2:02.4 | 190 | 961 | 37 | |
| r: 2:35 | 23 | |||||
| 1:32.7 | 373 | 2:04.2 | 182 | 932 | 38 | |
| r: 2:19 | 18 | |||||
| 1:32.0 | 371 | 2:03.9 | 184 | 939 | 36 | |
| r: 2:28 | 19 | |||||
| 1:27.4 | 361 | 2:01.0 | 197 | 988 | 38 | |
| r: 2:17 | 19 | |||||
| r99 |
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Workout Graph
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