Jared Marical 10000m SkiErg
10,000
Meters
1:19:13.6
Time
3:57.6
Pace
611
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 18 |
| Stroke Count | 1436 |
July 08, 2024 07:03:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:19:13.6 | 10,000 | 3:57.6 | 26 | 462 | 611 | 18 |
| 13:39.8 | 2,000 | 3:24.9 | 41 | 548 | 125 | 21 |
| 19:00.7 | 4,000 | 4:45.1 | 15 | 388 | 123 | 15 |
| 14:32.7 | 6,000 | 3:38.1 | 34 | 503 | 122 | 20 |
| 15:31.0 | 8,000 | 3:52.7 | 28 | 460 | 119 | 19 |
| 16:29.3 | 10,000 | 4:07.3 | 23 | 443 | 122 | 17 |
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Workout Graph
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