Jared Marical 6000m SkiErg
6,000
Meters
1:01:27.3
Time
5:07.2
Pace
319
Calories
130
Heart Rate
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 311 |
| Stroke Rate | 19 |
| Stroke Count | 1200 |
| Drag Factor | 84 |
April 06, 2024 10:58:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:01:27.3 | 6,000 | 5:07.2 | 12 | 311 | 319 | 19 | 130 |
| 11:18.0 | 1,200 | 4:42.5 | 16 | 345 | 65 | 20 | 130 |
| 17:01.1 | 2,400 | 7:05.4 | 5 | 218 | 62 | 15 | 129 |
| 13:56.4 | 3,600 | 5:48.5 | 8 | 275 | 64 | 17 | 129 |
| 9:59.6 | 4,800 | 4:09.8 | 22 | 384 | 64 | 24 | 128 |
| 9:12.2 | 6,000 | 3:50.0 | 29 | 417 | 64 | 26 | 136 |
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Workout Graph
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