Jared Marical 5000m SkiErg
5,000
Meters
52:02.3
Time
5:12.2
Pace
302
Calories
151
Heart Rate
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 348 |
| Stroke Rate | 13 |
| Stroke Count | 726 |
| Drag Factor | 92 |
March 23, 2024 08:58:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 52:02.3 | 5,000 | 5:12.2 | 11 | 348 | 302 | 13 | 151 |
| 6:27.0 | 1,000 | 3:13.5 | 48 | 558 | 60 | 23 | 145 |
| 8:51.0 | 2,000 | 4:25.5 | 19 | 406 | 60 | 16 | 150 |
| 11:34.2 | 3,000 | 5:47.1 | 8 | 311 | 60 | 12 | 151 |
| 12:29.0 | 4,000 | 6:14.5 | 7 | 293 | 61 | 12 | 154 |
| 12:41.1 | 5,000 | 6:20.5 | 6 | 288 | 61 | 11 | 155 |
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Workout Graph
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