Jared Marical 5000m SkiErg
5,000
Meters
21:52.9
Time
2:11.2
Pace
301
Calories
153
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 33 |
| Stroke Count | 733 |
| Drag Factor | 119 |
February 13, 2024 18:07:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:52.9 | 5,000 | 2:11.2 | 155 | 825 | 301 | 33 | 153 |
| 4:18.0 | 1,000 | 2:09.0 | 163 | 851 | 61 | 35 | 152 |
| 4:24.1 | 2,000 | 2:12.0 | 152 | 817 | 60 | 33 | 154 |
| 4:22.2 | 3,000 | 2:11.1 | 155 | 823 | 60 | 33 | 153 |
| 4:23.5 | 4,000 | 2:11.7 | 153 | 819 | 60 | 33 | |
| 4:25.2 | 5,000 | 2:12.6 | 150 | 814 | 60 | 33 |
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Workout Graph
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