Jared Marical 22:08 SkiErg
5,017
Meters
22:08.2
Time
2:12.3
Pace
300
Calories
149
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 33 |
| Stroke Count | 739 |
| Drag Factor | 102 |
January 09, 2024 17:50:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:08.2 | 5,017 | 2:12.3 | 151 | 813 | 300 | 33 | 149 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 33 | 123 |
| 10:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 33 | 144 |
| 15:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 34 | 148 |
| 20:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 34 | 172 |
| 22:08.2 | 540 | 1:58.7 | 209 | 1010 | 36 | 35 | 158 |
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Workout Graph
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