Jared Marical 2500m SkiErg
2,500
Meters
11:02.5
Time
2:12.5
Pace
148
Calories
130
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 33 |
| Stroke Count | 367 |
| Drag Factor | 107 |
December 19, 2023 18:16:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:02.5 | 2,500 | 2:12.5 | 150 | 804 | 148 | 33 | 130 |
| 2:10.4 | 500 | 2:10.4 | 158 | 828 | 30 | 34 | 99 |
| 2:13.2 | 1,000 | 2:13.2 | 148 | 783 | 29 | 33 | 137 |
| 2:14.4 | 1,500 | 2:14.4 | 144 | 776 | 29 | 33 | 141 |
| 2:12.8 | 2,000 | 2:12.8 | 149 | 813 | 30 | 33 | 144 |
| 2:11.7 | 2,500 | 2:11.7 | 153 | 820 | 30 | 33 |
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Workout Graph
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