Jared Marical 8x100m/r row
800
Meters
13:53.6
Time
8:41.0
Pace
57
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 800 |
| Overall Time | 13:53.6 |
| Average Watts | 2 |
|---|---|
| Calories Per Hour | 246 |
| Stroke Rate | 7 |
| Stroke Count | 101 |
| Drag Factor | 161 |
February 11, 2022 06:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:53.6 | 800 | 8:41.0 | 2 | 246 | 7 |
| 0:22.6 | 100 | 1:53.0 | 243 | 1115 | 35 |
| 1:29.4 | 100 | 7:27.0 | 4 | 281 | 9 |
| 1:28.0 | 100 | 7:20.0 | 4 | 286 | 8 |
| 2:47.8 | 100 | 13:59.0 | 1 | 150 | 4 |
| 1:37.7 | 100 | 8:08.5 | 3 | 257 | 8 |
| 1:27.5 | 100 | 7:17.5 | 4 | 329 | 8 |
| 2:50.9 | 100 | 14:14.5 | 1 | 147 | 5 |
| 1:49.7 | 100 | 9:08.5 | 2 | 229 | 7 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.