Jared Marical 2x500m/r row
1,000
Meters
21:49.4
Time
10:54.7
Pace
63
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,000 |
| Overall Time | 21:49.4 |
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 173 |
| Stroke Rate | 5 |
| Stroke Count | 130 |
| Drag Factor | 135 |
November 19, 2021 07:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:49.4 | 1,000 | 10:54.7 | 1 | 173 | 5 |
| 2:01.5 | 500 | 2:01.5 | 195 | 948 | 32 |
| 19:47.9 | 500 | 19:47.9 | 0 | 93 | 3 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.