Jared Marical 8x200m/r SkiErg
1,600
Meters
17:26.6
Time
5:27.0
Pace
90
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,600 |
| Overall Time | 17:26.6 |
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 309 |
| Stroke Rate | 14 |
| Stroke Count | 252 |
| Drag Factor | 80 |
July 27, 2021 06:48:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:26.6 | 1,600 | 5:27.0 | 10 | 309 | 14 |
| 0:52.6 | 200 | 2:11.5 | 154 | 821 | 36 |
| 1:32.6 | 200 | 3:51.5 | 28 | 427 | 20 |
| 1:26.6 | 200 | 3:36.5 | 34 | 457 | 22 |
| 1:42.6 | 200 | 4:16.5 | 21 | 385 | 18 |
| 1:51.8 | 200 | 4:39.5 | 16 | 354 | 18 |
| 2:45.7 | 200 | 6:54.2 | 5 | 238 | 12 |
| 3:25.8 | 200 | 8:34.5 | 3 | 192 | 9 |
| 3:48.9 | 200 | 9:32.2 | 2 | 188 | 8 |
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Workout Graph
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