Jared Marical 15:30 row
4,022
Meters
15:30.7
Time
1:55.7
Pace
278
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 30 |
| Stroke Count | 475 |
| Drag Factor | 105 |
May 14, 2021 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:30.7 | 4,022 | 1:55.7 | 226 | 1075 | 278 | 30 |
| 5:00.0 | 1,253 | 1:59.7 | 204 | 996 | 83 | 31 |
| 10:00.0 | 1,293 | 1:56.0 | 224 | 1068 | 89 | 30 |
| 15:00.0 | 1,319 | 1:53.7 | 238 | 1116 | 93 | 31 |
| 15:30.7 | 157 | 1:37.7 | 374 | 1524 | 13 | 29 |
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Workout Graph
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