Jared Marical 8x250m/r row
2,000
Meters
20:26.0
Time
5:06.5
Pace
138
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,000 |
| Overall Time | 20:26.0 |
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 405 |
| Stroke Rate | 12 |
| Stroke Count | 261 |
| Drag Factor | 106 |
May 03, 2021 06:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:26.0 | 2,000 | 5:06.5 | 12 | 405 | 12 |
| 1:04.1 | 250 | 2:08.2 | 166 | 842 | 32 |
| 2:26.3 | 250 | 4:52.6 | 14 | 393 | 14 |
| 2:27.0 | 250 | 4:54.0 | 14 | 416 | 13 |
| 2:30.4 | 250 | 5:00.8 | 13 | 406 | 14 |
| 2:13.1 | 250 | 4:26.2 | 19 | 486 | 14 |
| 2:54.1 | 250 | 5:48.2 | 8 | 413 | 11 |
| 4:02.2 | 250 | 8:04.4 | 3 | 252 | 8 |
| 2:49.0 | 250 | 5:38.0 | 9 | 383 | 12 |
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Workout Graph
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